This powerhouse of a supplement is used in Ayurveda to harmonise the mind, body and spirit. It’s been used for thousands of years to relieve stress, increase energy levels, and improve concentration.

Clinical studies have shown that it helps to regulate cortisol levels, enhance focus, brain power and mental stamina, while at the same time reducing irritability and improving sleep. What’s not to love? And to add to this, it’s been shown to lower blood sugar and glucose levels while also reducing inflammation, so it has extra the superpower of supporting brain function and reducing depression too.

This amazing mushroom supports your immune system, reduces blood pressure and defends against infection. Rich in antioxidants and anti-inflammatory properties, Chaga is also known to help reduce the risk of chronic diseases as well as acting as a prebiotic, promoting a healthy gut microbiome and soothing digestive issues. 

This renowned mushroom supplement supports brain health by stimulating the regeneration of brain cells in the hippocampus, helping to increase cognition, boost your memory and enhance your focus.

Preliminary studies suggest that lion's mane mushrooms could have a role in the prevention or treatment of cognitive decline and can alleviate symptoms of brain fog too.

And it has anti-inflammatory effect which leads to reduced symptoms of anxiety, stress and depression, so it’s known to be a mood booster as well!

In Ayurveda, Cordyceps is known as a rejuvenating herb. Like other adaptogens, it helps the body to maintain balance during times of stress and enhances the way we use oxygen by increasing our lung capacity, improving the way oxygen flows through the body. It’s considered to provide a natural energy (more than coffee!) so it’s also known to boost endurance and athletic performance.

Other benefits are hormonal regulation in women and men, increased libido, and enhanced cognitive performance. What a powerful blend.

Maca root is another adaptogenic herb amongst our ingredients with purpose. It enhances energy and improves mood by balancing neurotransmitter levels and reducing fatigue.

It’s also known to support hormonal balance by regulating endocrine function, particularly in the adrenal and thyroid glands, helping to alleviate symptoms of menopause and PMS, while improving libido.

Turmeric is a much-used ingredient in Ayurveda, traditionally for its anti-inflammatory, antioxidant, and healing properties, helping to balance the doshas, support digestion, boost immunity, and enhance overall well-being.

When used as a supplement, it’s also believed to enhance brain function and support joint and cardiovascular health. It contains an active compound, curcumin which is known to improve your mood and reduce symptoms of depression and anxiety.

In Ayurveda, cacao is valued for its ability to balance the body's doshas with its grounding and soothing properties. It’s often used to enhance mood, boost energy levels and improve cognitive function through its rich content of flavonoids and natural compounds that stimulate endorphin and serotonin release.

It provides antioxidant protection against oxidative stress, supporting cardiovascular health, and supplying essential minerals like magnesium for muscle and nerve function.

Coconut nectar supports sustained energy and mental clarity. With a low glycemic index, it helps regulate blood sugar levels, supplying essential nutrients like amino acids, vitamins, and minerals, and promoting digestive health, with its prebiotic fibre content. It also gives our brew a delicious natural sweetness.

An Ayurvedic ingredient, valued for its warming properties and used to balance the doshas, while promoting digestion and overall vitality. Cinnamon has a wealth of benefits, from regulating blood sugar levels and reducing inflammation to providing antioxidant protection and enhancing cognitive function and memory.

Cardamom has been used for centuries in traditional medicine to help improve mental clarity and relieve stress. It’s believed to have a calming effect on the mind and can help boost mood and reduce anxiety.

It also stimulates the secretion of enzymes that aid digestion, helping to nip common digestive issues like bloating, gas, and stomach cramps, in the bud.

Ginger has long been used in Ayurvedic medicine to balance digestive fire (agni), improve circulation, and support detoxification.

It’s also known to have calming effects on the mind, reduce stress and anxiety and improve cognitive function and mood.

Its potent anti-inflammatory properties help alleviate pain and reduce inflammation and its immune-boosting antioxidants protect cells from damage, boosting your immune function.

Black pepper has some amazing benefits for both your body and mind. It's great for digestion, helping your body break down food and absorb nutrients. Plus, it's got an anti-inflammatory power that can ease pain and reduce swelling. As an antioxidant, it protects your cells and keeps them healthy. And spiritually speaking, black pepper can also uplift your mind, sharpen your focus and enhance your brain function.