tastes nice, I paired this with milk and honey and it's like having a hot chocolate
Magnesium Bisglycinate
- RELAXATION
- SLEEP QUALITY
Relax, Unwind & Sleep - 30 Servings
30 servings of deep, restorative sleep
A soothing blend magnesium, glycine, reishi, and calming botanicals. SoulBrew Dream is your evening ritual to release the day’s tension, quiet the mind, and drift into deep, restorative sleep - naturally!
Prefer Capsules?
The same evening support, now in capsules
Shipping : Royal Mail Tracked 48 or 24 Hours
A vegan, gluten-free blend made with organic, all-natural ingredients with no artificial sweeteners.
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SoulBrew Dream Cacao Ingredients: Raw Cacao Powder, Coconut Milk Powder, Magnesium Bisglycinate, Glycine, L-Theanine (Green Tea Extract), Reishi Extract (4:1), Chamomile Extract, Lemon Balm Extract, Ceylon Cinnamon, Himalayan Pink Salt. |
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SouBrew Dream Vanilla Ingredients: Oat Milk Powder, Natural Vanilla Cream Flavour, Glycine, Magnesium Malate, L-Theanine, Lemon Balm Extract, Reishi Extract (30% polysaccharides), Chamomile Extract, Himalayan Pink Salt. |
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SoulBrew Dream Chai Ingredients: Oat Milk Powder, Vanilla Extract, Glycine, Magnesium Malate, Ceylon Cinnamon Powder, Ginger Powder, Cardamom Powder, Green Tea Extract (L-Theanine), Lemon Balm Extract, Reishi Extract (30% polysaccharides), Fennel Seeds Powder, Chamomile Extract 4:1, Himalayan Pink Salt. |
Scoop 8 g of powder (about 1 tablespoon) into 250 ml of hot or cold water. Froth or stir well until smooth. Enjoy in the evening, 30–60 minutes before bedtime.
For a creamier taste, mix with your favourite milk, hot or cold.
"It happened again, second night drinking Dream before bed and I sleep right through. Last night I managed 7hr 51 mins!I didn't wake once" Mand JL
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Explore below to learn how SoulBrew Dream’s ingredients are carefully chosen to support relaxation, ease, and healthy sleep patterns.
Over 45,000 happy customers
Magnesium, amino acids, functional mushrooms and botanicals, carefully selected to help you unwind, sleep better and wake refreshed.
In March 2026, 418 Dream customers shared their experience after making Dream part of their evening routine
The average additional sleep reported by customers surveyed.*
Said their sleep improved after adding Dream to their routine*
Felt more rested and ready for the day*
*Self-reported results from 418 Dream customers surveyed in March 2026. Not a clinical trial; individual results may vary.
Thoughtfully selected functional ingredients, crafted into a nightly ritual you’ll look forward to. See how Dream compares.
A bad night’s sleep doesn’t just leave you tired. It can change how clearly you think, how well you perform and how you respond to the world around you the next day.
That’s why we created Dream. Not to knock you out, but to help you shift from switched on to ready for rest. Magnesium, glycine and L-theanine meet reishi, chamomile and lemon balm in one warm, comforting nightly ritual.
Because the best way to improve tomorrow isn’t always more caffeine. It’s taking your nights seriously.
Easier wind-downs, more settled sleep and refreshed mornings, built through consistency.
Overall rating: 4.8 / 5 from 664 reviews.
tastes nice, I paired this with milk and honey and it's like having a hot chocolate
The perfect evening ritual to wind down. Have just subscribed to continue the bliss of sleep I now get! Also recommending to friends
My go to in the morning delicious energy boosting without the jitters. Have tried several others but not as tasty expensive but worth it❤️
Soul Full mornings sunrise and feeling ready been taking for just 4 weeks it tastes yummy love it with my organic oat milk ❤️❤️❤️❤️❤️❤️🌈🌈🌈🌈
The dog wants my chai but I won’t share
I love it
Love it with almond milk! My new go-to drink in the morning!
Very relaxed feeling from evening drink Nice to have an alternative to coffee in morning Early days , but so far so good
Best matcha out there on the market and I’ve tried a few
I’m still surprised how quickly I took to this. I was suddenly craving it way more than my usual coffee and felt much more positive after drinking it in the morning. Trouble is, one pouch disappeared way too quickly! Now I have to wait for my next delivery x
Enjoying soulbrew dream hot cacao with a dash of milk and some honey. Perfect before bedtime!
Tastes great , I feel more energised . Soulbrew Macha is my new morning ritual
I absolutely am a convert. I have cut right down on tea consumption. I look forward to my matcha every morning
Excellent flavor, refreshingly light and a well-balanced matcha! I'd happily order again.
I tried this for a month and wasn’t sure so stopped. I then went back to it and now I cant be without it. Instead of a morning coffee, I start my day with this and what a difference it has made. I feel so much better, calmer, proactive and focussed with it. It’s an absolute gem!
Love the taste of this matcha. Smooth and creamy!
Definitely feel that it helped me wind down for sleep. And tastes nice too :)
Great tasting matcha, really good colour
I've tried a lot of matcha over the years and this is easily one of the smoothest. No bitterness, just a lovely creamy taste. I also love that it includes collagen, so it feels like I'm doing something good for myself every morning.
I was looking for an alternative to coffee that wouldn't leave me feeling anxious or crashing by lunchtime. SoulBrew Rise has been exactly that. The energy is much steadier and I feel focused without the jitters. The flavour reminds me of a lightly spiced hot chocolate.
After trying so many different supposed remedies, Soulbrew has literally been a dream. I have been drinking a mug every night for the past 2 weeks almost and there has been a noticeable change in how deeply I am sleeping and also how quickly I am falling asleep too. There have been a few nights where I've not slept too well since starting this but the good nights certainly outweigh the not so good. I am also waking up feeling refreshed and ready for the day. The flavour has definitely grown on me and I think it is really quite delicious now. I recommend it to anyone struggling with their sleep. It's definitely worth a try! Thank you Soulbrew!
I switched from coffee because I was tired of the afternoon crashes. SoulBrew Matcha gives me a much steadier energy throughout the morning and I feel far more focused. It froths beautifully with oat milk too.
I bought this mainly for the collagen but have been pleasantly surprised by how good it tastes. It's become my morning ritual and I genuinely look forward to making it every day. I've already recommended it to my sister.
Love the sleepy tea - sleep Much better !
The first night, the new (ish) pup woke me up at 5:30 as usual - and I fell back asleep. The second night, I not only fell asleep when she got me up at 2:30, I struggled to wake at 6:30. Now, one week in, I'm fairly certain I can get back to sleep whatever she does. Yay for secure attachment in the pup and decent sleep for me. Thank you.
You can really tell this is high-quality matcha. The colour is vibrant, it's incredibly smooth and doesn't have that grassy aftertaste some cheaper matchas have. I feel energised without feeling jittery, which is exactly what I wanted.
I've been drinking this every morning for about a month now. My energy feels much more consistent than when I was drinking coffee and I love that it's packed with ingredients like collagen and lion's mane. It's become one of my favourite wellness products.
Wouldn't start my day any other way :-)
My husband is so pleased with this. He is sleeping much better than before with ordinary cocoa.
Absolutely love it 😍
Really helpful in getting to sleep and then staying asleep- very relaxing!
Bought this for my partner who doesn't sleep well,he said it tastes nice like an old fashioned cocoa drink. Not convinced he's slept better yet but it has only been a week.
I really enjoy having this drink as part of my evening routine. It helps me relax and sleep more deeply. Will repurchase.
I have been struggling with sleep issues for the last few months. I'm very pleased with Dream for helping me fall asleep and sleep well throughout the night. Thank you!
I really enjoy soul brew rise, it has an earthy taste to it with a slight cacao flavour, i sometimes add a little brown sugar for extra sweetness but overall im extremely happy with this coffee alternative! only about 15 days in and i have 1-2 cups a day with milk mixed in my Hotel Chocolat mixer. 5 *
As someone who struggles with stress related sleep issues, SoulBrew Dream has been a game changer. I do not feel knocked out, I just feel naturally ready for bed. The calming ingredients seem to work quietly in the background. I have been waking up less during the night and feeling more restored in the morning. It has become the one thing I consistently do for myself every evening. Highly recommend for anyone who wants deeper rest without harsh sleep aids.
Thank you, I love the taste, next time I will try sweetened.
Found a heightened focus since having Soul brew and great alternative for coffee in the morning, would recommend!
Rise has completely changed how I start my day. I feel focused but calm, energised but not overstimulated. I've stopped drinking coffee completely and I don't miss it one bit.
Dream feels like a hug in a mug. The chamomile and reishi blend is subtle but effective. I've genuinely been sleeping better and deeper.
Questions about SoulBrew Dream? Discover how our melatonin-free evening drinks work, which flavour is right for you and how to make Dream part of your bedtime routine.
Drop us a lineSoulBrew Dream is crafted to help you unwind, de-stress, and ease into a beautifully calm evening routine. It blends magnesium bisglycinate, glycine, adaptogenic reishi, calming botanicals like chamomile and lemon balm, and a soothing hot cacao flavour to support relaxation after a long day. Together, these ingredients help quiet the mind, ease tension, and prepare your body for a restful night - turning your wind-down ritual into something you genuinely look forward to every night.
SoulBrew Dream is designed to help your mind and body unwind so you can ease into sleep more comfortably. As you build a nightly SoulBrew routine, you may find it easier to switch off, settle down, and wake up feeling more rested.
Many customers report feeling calmer before bed within their first week of adding SoulBrew Dream to their evening ritual. After 2–4 weeks of consistent use, people often notice deeper relaxation and a smoother transition into sleep.
No. SoulBrew Dream is completely melatonin-free so you can enjoy it every night.
While melatonin can be useful short-term, many people prefer to avoid it due to tolerance, dependency, or next-day grogginess. SoulBrew Dream uses a gentle, non-hormonal blend of magnesium bisglycinate, glycine, reishi and calming botanicals - meaning you can unwind naturally without relying on melatonin.
The core Dream ingredients include magnesium, glycine, L-theanine, Reishi, chamomile and lemon balm. The exact formulation and type of magnesium vary between Dream Cacao, Chai and Vanilla, so check the ingredient information for your chosen flavour.
SoulBrew Dream stands out because it uses a simple but potent formula using magnesium bisglycinate, glycine, reishi and calming botanicals. Just a pure, soothing nighttime drink that actually feels good to sip.
Mix one 8g serving with a small amount of warm water and froth until smooth. Top up to approximately 250ml with hot water or your favourite milk.
Enjoy Dream around 30–60 minutes before bed. If drinking liquid close to bedtime causes you to wake during the night, have it slightly earlier.
Dream is not intended to “knock you out” or create strong immediate drowsiness. Some people notice a calmer evening from their first serving, while others find that it becomes more helpful when used consistently as part of their bedtime routine.
No, there are no additives or sweeteners in SoulBrew Dream. We don’t use artificial sweeteners, flavourings, gums, fillers, or preservatives.
Choose Dream Cacao for a rich, chocolatey evening drink, Dream Chai for a warming and naturally caffeine-free spiced drink, or Dream Vanilla for a smooth, creamy and caffeine-free option.
Pair Dream with Matcha
Better days. Better nights.
